Empowering Midlife Women to Thrive!
Your Next Chapter Awaits!
At a Crossroads in Midlife and wondering what’s next for you?
Have you got to a point in your life where you’re beginning to question where you life is going? Maybe you’re feeling stuck or restless and have a quiet desire to live a more fulfilling, meaningful life, but you’re not quite sure where to start? If that’s you, welcome! You’ve come to exactly the right place.
What I know for sure as a fellow traveller, is that this midlife era is ours to shape and the good news is you don’t have to do it alone. If you’re seeking clarity, support and the space to reconnect with who you truly are, you’ve just taken the first step toward your pivotal Reset Chapter.
My passion as a Master Life Coach is empowering Midlife women to navigate this powerful season of reinvention. This is not therapy. It’s not about empty motivation and meaningless ‘just be positive’ phrases. I share powerful mindset-focused, forward-moving coaching tools and step-by-step personalised support for smart, self-aware midlife women who are ready to trade overwhelm for clarity and rediscover who they are.
Together, we’ll peel back the noise, reconnect you with your purpose and help you create a future that feels aligned, meaningful, and deeply you.
I’ve helped hundreds of women just like you move from stuck to soaring and it lights me up every time. Remember, this isn’t about surviving Midlife, it’s about thriving through it and awakening to the possibilities. Let’s get excited together and create your next chapter with clarity, confidence and a spark of midife magic.✨
Hi, I’m Karen
Embarking on this journey together, I want you to know me, not just as a Coach, but as a fellow traveller who has navigated many of life’s winding paths. My own story is filled with unexpected turns and learning moments, from starting out in bustling London in Recruitment to guiding others as a Master Life Coach. Each step has shaped me and I share these experiences to better understand and support you. If you're seeking someone who understands the highs and lows of life's journey, I invite you to read more about my own experiences and how they could help illuminate your path forward.
‘THRIVE IN MIDLIFE’ COACHING PACKAGES
Clarity with Karen -Your first step to Thriving
This is a 60-minute Live Coaching Session via Zoom. It’s designed to take you out of confusion, gain insights into what’s holding you back and give you the clarity you seek to take your first step forward.
Finding direction can be challenging without the right support and guidance! I’m here to help you take that next step with tangible skills you can use right away in your everyday life.
Book your session in the link below and find out for yourself!
The Confidence-Booster Reset: Empowerment Plus
This package comprises of two 60-minute Live Coaching sessions via Zoom. It’s designed to help you break free from overthinking, self-sabbotage and second-guessing all of which completely exhausting!!
This is a golden opportunity to reconnect with your inner wisdom, create more energy and confidently step into what's next for you.
Increased Self-worth is at the heart of all my coaching. Feeling more Confident is the result!
Thrive in Midlife-The Reset Chapter (online program)
If you’re looking for a quick-fix, standardised AI, online course, this is not for you! But, if you’re wanting a more personalised approach, then this is it! My Program has been created from the essence of my 6-step Thrive Formula, used in private coaching sessions with hundreds of women just like you.
Together, we move step-by-step, at your pace, with reflection, exploration, and practice. By the end, you’ll shift from stuck and scattered to clear, confident and aligned with the life you want.
A HAPPY CLIENT’s FEEDBACK
‘Finding My Path. How Karen’s coaching changed my everyday Life
My coaching with Karen has been absolutely amazing, and I don’t see it stopping any time soon. Although I wish I had taken this step a lot earlier, I am so thankful that I came across Karen. She is professional yet so easy to connect with. Every session brings more light and peace to my everyday life, it’s like having your own hype girl that is here to guide you. I highly recommend Karen’s coaching. Thank you so much for believing in me, you're helping me in more ways than I could tell you!’ — S.Wall
FOLLOW ME ON INSTAGRAM FOR YOUR DAILY DOSE OF INSPIRATION
FAQ’S
Is this Therapy?
No. Coaching is future-focused and action-oriented. We’ll look at where you are and where you want to go and I share powerful mindset tools to get you there.
What if I don’t know what I want?
Perfect. This process is designed to help you figure that out.
Do I need to attend live?
Yes. Our sessions are live on Zoom, but flexible with your schedule.
What if I want ongoing support?
I offer VIP refresher sessions at a discounted rate anytime you need a reset.