Empowering Midlife Women to Thrive!
Your Next Chapter Awaits!
At a Crossroads in Midlife and not sure what’s next for you?
Do you have sudden urges to change everything, question everyone and finally do what you want? If you’re feeling stuck, restless or you’ve outgrown the roles you’ve been so used to, welcome! You’ve found the place you were meant to be. It’s okay, you're not in a crisis, you're evolving!
What I know for sure is about this midlife era is that it’s yours to shape and you don’t have to do it alone. If you’re seeking clarity, support and the space to reconnect with who you truly are, you’ve just taken the first step toward your Reset Chapter.
My passion as a Master Life Coach is empowering Midlife women to navigate this powerful season of reinvention. This is not therapy. It’s not about empty motivation and meaningless ‘just be positive’ phrases either. I share powerful mindset-focused, forward moving coaching tools that work and step-by-step personalised support for smart, self-aware midlife women who are ready to trade overwhelm for clarity and rediscover who they are
Together, we’ll peel back the noise, reconnect you with your purpose, and help you create a future that feels aligned, meaningful, and deeply you.
I’ve helped hundreds of women just like you move from stuck to soaring and it lights me up every time. Remember, this isn’t about surviving Midlife, it’s about thriving through it and awakening to the possibilities. Let’s get excited together and create your next chapter with clarity, confidence, and a spark of magic.✨
Hi, I’m Karen
Embarking on this journey together, I want you to know me, not just as a Coach, but as a fellow traveller who has navigated many of life’s winding paths. My own story is filled with unexpected turns and learning moments, from starting out in bustling London in Recruitment to guiding others as a Master Life Coach. Each step has shaped me and I share these experiences to better understand and support you. If you're seeking someone who understands the highs and lows of life's journey, I invite you to read more about my own experiences and how they could help illuminate your path forward.
THE COACHING PACKAGES
The Pathfinder: Your Kick-start to Thrive!
This one-off 60 minute Coaching Session kick-starts your journey ahead. It’s your first step forward to exploring the barriers which may be holding you back. It’s also a great opportunity for you to experience my coaching style to find out if this is for you.
Clarity Catalyst:
The Mini Reset Experience
This consists of two 60 minute coaching sessions for those ready to take a leap forward in their personal growth. This experience offers a deeper dive with focused coaching to help you get unstuck. Gain the clarity needed to confidently navigate decisions.
Ultimate Thrive in Midlife: The Total Package
Make a giant move forward with
this comprehensive personal coaching program, tailored to meet your lifestyle, your needs. Harnesses the full power of my unique 6-Step Thrive Formula in just 6 weeks to transcend your limits and truly thrive.
A HAPPY CLIENT’s FEEDBACK
Finding My Path. How Karen’s Coaching Changed My Everyday Life
My coaching with Karen has been absolutely amazing, and I don’t see it stopping any time soon. Although I wish I had taken this step a lot earlier, I am so thankful that I came across Karen. She is professional yet so easy to connect with. Every session brings more light and peace to my everyday life, it’s like having your own hype girl that is here to guide you. I highly recommend Karen’s coaching. Thank you so much for believing in me, you're helping me in more ways than I could tell you!”
— S.Wall
FOLLOW ME ON INSTAGRAM FOR YOUR WEEKLY INSPIRATION!
FAQ’S
Is this Therapy?
No. Coaching is future-focused and action-oriented. We’ll look at where you are and where you want to go and I’ll give you the mindset tools to get there.
What if I don’t know what I want?
Perfect. This process is designed to help you figure that out.
Do I need to attend live?
Yes. Our sessions are live on Zoom, but flexible with your schedule.
What if I want ongoing support?
I offer VIP refresher sessions at a discounted rate anytime you need a reset.